Fitness Update - Week 28

Sunday July 5

No run

Fitbit log 11,542

Monday July 6

1.5 miles 23:08 min
Fitbit Log 13,497

Tuesday July 7

2.0 miles 41:53 min
Fitbit Log 11,201

Wednesday July 8

1.0 mile 17:12 min
Fitbit Log 3,695

Thursday July 9

3.0 miles 52:26 min
Fitbit Log 12,583

Friday July 10

1.0 mile 16:53 min
Fitbit Log

Saturday July 11

1.0 mile 16:55 min
Fitbit Log

Number of Miles This Week: 9.5

Month to Date Miles: 15.35
Month to Date Loss/Gain: -0.1
Year to Date Loss/Gain: -8.3

The Single Life-Up and Down

The past year has been up and down for me.  I have been dating again which has been good.  I didn’t realize how much I missed dating life.  It isn’t always easy and things don’t always work out like I hope but at least I am trying again.  I had given up for about 10 years because I decided that I was too old to be dating, I wasn’t feeling very good about myself and I didn’t think there was even a chance of meeting someone.  But a wise friend told me to never give up.  As you may remember from one of my former posts I talked about trying out online dating.  Since that post I have been out with 5 different men. At this time none of those have turned in to a relationship and that has been a little hard for me.  However, I have learned a lot from each of them and I am not giving up hope.  I have learned again what I am looking for in a future husband and I have also learned to love myself again.  There is a saying that says you can’t love someone else if you don’t love yourself.  There have been several times in my life where I was not happy with myself and did not love myself.  I didn’t feel beautiful or worth being with anyone.  My self-esteem was really low if almost non-existent for a time.  Little by little each of these dating experiences has changed how I feel about myself and I have learned that I am a strong, smart and beautiful woman with a lot to offer.  I don’t mean that to sound prideful or boastful but if you knew how low I felt for several years you would know how far I have come.  It just goes to show that sometimes words can hurt.  So since August of last year I have been growing and trying to improve myself and be brave in my dating life.  Right now I am currently not dating anyone.  I needed to take a break because the last “relationship” was a bit of a heart breaker for me.  My heart needs to heal and trust that I will meet someone who cares about me as much as I care about him.     

 

Fitness Update - Week 27

Sunday June 28
No run
Fitbit log

 

Monday June 29

1.0 mile
Fitbit Log 10,072

Tuesday June 30

2.0 miles
Fitbit Log 11,355

Number of Miles This Week: 3

Month to Date Miles: 50.41

Wednesday July 1

1.23 miles 21:27 min
Fitbit Log 10,183

Thursday July 2

2.0 miles 42:15 min
Fitbit Log 15,249

Friday July 3

No run
Fitbit Log 13,663

Saturday July 4
3.12 miles 54:13 min
Fitbit Log 13,239

Number of Miles This Week: 6.4

Month to Date Miles: 6.4
Month to Date Loss/Gain: 0
Year to Date Loss/Gain: -8.2

Fitness Update - Week 26

Sunday June 21
No run
Fitbit log 3,533

Monday June 22

1.0 mile 18:49 min
Fitbit Log 10,111

Tuesday June 23

2.0 miles 37:32 min
Fitbit Log 10,439

Wednesday June 24

1.5 miles 26:45 min
Fitbit Log 7,168

Thursday June 25

2.0 miles 37:46 min
Fitbit Log 13,333

Friday June 26

1.5 miles 26:48 min
Fitbit Log 6,790

Saturday June 27

3.0 miles 60:00 min
Fitbit Log 12,760

Number of Miles This Week: 12

Month to Date Miles: 46.5
Month to Date Loss/Gain: +0.5
Year to Date Loss/Gain: -10.5

Fitness Update - Week 25

Sunday June 14
1.0 mile 16:53 min
Fitbit log 3,412

Monday June 15

1.0 mile 16:44 min
Fitbit Log 6,897

Tuesday June 16

2.0 miles 39:34 min
Fitbit Log 7,122

Wednesday June 17

1.5  miles 26:48 min
Fitbit Log 5,012

Thursday June 18

2.0 miles 38:34 min
Fitbit Log 7,206

Friday June 19

1.5 mile 29:40 min
Fitbit Log 4,027

Saturday June 20

3.0 miles 56:19 min
Fitbit Log 9,404

Number of Miles This Week: 12

Month to Date Miles: 34.5
Month to Date Loss/Gain: +1.7
Year to Date Loss/Gain: --9.3

I'm back

I took a rather long break from my blog posts but I am back.  I haven't stopped my fitness and training.  I will probably go back and add those posts so I have a record of what I accomplished over the past few months.  I just got so busy with life that I haven't had much extra time to write my posts.  Well life changes everyday and I suddenly have found myself with free time in the evening again.  I will share a little more about that in The Single Life post later this week so stay tuned. 

I am excited to be back to my blogging and look forward to sharing my fitness, training and other posts with everyone.  I have been inspired by many other bloggers and Youtube personalities throughout the past couple years and just hope that I can do the same with my blog. 

Fitness Update - Week 9

Sunday February 22--No run
Fitbit log 3,782 steps

Monday February 23--No run
Fitbit log 11,372 steps

Tuesday February 24--4.0 miles 1:12:26 min (Nike+ indoors) 
Fitbit log 10,775 steps

Wednesday February 25--3.0 miles 57:28 min (Nike+ indoors) 
Fitbit log 7,184 steps

Thursday February 26--4.0 miles 1:01:02 min (Nike+ indoors)
Fitbit log 11,372 steps

Friday February 27--No run
Fitbit log 10,173 steps

Saturday February 28-No run
Fitbit log 1,020 steps

Number of Miles This Week: 11
Month to Date Miles: 38
Pounds Lost/Gain This Week: 0
Month to Date Loss/Gain: 0

I earned a new Fitbit badge this week. 990 lifetime miles