Saturday, August 22, 2015

Fitness Update - Week 34

Sunday August 16
No run
Fitbit log 7,776

Monday August 17
1.0 mile 14:05 min
Fitbit Log 10,752

Tuesday August 18
2.0 miles 31:21 min
Fitbit Log 10,047 

Wednesday August 19
1.0 mile 16:05 min
Fitbit Log 6,268

Thursday August 20
2.5 miles 41:07 min
Fitbit Log 10,242

Friday August 21
No run
Fitbit Log 4,817

Saturday August 22
3.0 miles 45:04 min
Fitbit Log 8,051


Number of Miles This Week: 9.5
Month to Date Miles: 40
Month to Date Loss/Gain: -2
Year to Date Loss/Gain: -11.3
 

I will be back in training starting next week.  I have decided to run in the Tinker Bell Half Marathon in May.  I made the decision just in time to do the training method twice.  I am determined to be better prepared this time around.  Thankfully I am already in better shape than I was a year ago when I completed the Disneyland Half Marathon.  My heart is stronger and my pace is faster so I am excited to see where I will be in 38 weeks.  I am going to do 19 unofficial training weeks and then begin the Official Training schedule starting January 4th.   The race is on May 8th.

Imagination Unlimited

Disneyland will never be completed. It will continue to grow as long as there is imagination left in the world. ---Walt Disney

"It has that thing - the imagination, and the feeling of happy excitement - I knew when I was a kid."—--Walt Disney