Training Update - Week 30

Sunday August 17-- Fitbit log 4,589 steps

Monday August 18--2.0 miles 31:03 min Fitbit log 12,778 steps

Tuesday August 19--Fitbit log 9,292 steps

Wednesday August 20--1.72 miles 35:13 min Fitbit log 9,073 steps

Thursday August 21--1.0 mile 18:58 min Fitbit log 6,583 steps

Friday August 22-- Fitbit log 4,456 steps

Saturday August 23 --9 miles 2:41:48 hour:mins Fitbit log 6,639 steps

Training Update - Week 29

Sunday August 10-- Fitbit log 5,655 steps

Monday August 11--Fitbit log 5,293 steps

Tuesday August 12-- 2.50 miles 50:25 min Fitbit log 11,770 steps

Wednesday August 13--1.0 mile 15:45 min Fitbit log 8,243 steps

Thursday August 14--Fitbit log 1,570 steps (Fitbit Battery died again)

Friday August 15--Fitbit log steps (Fitbit Battery dead)

Saturday August 16--5.0 miles 1:32 hour Fitbit log steps (Fitbit Battery dead)

Training Update - Week 28

Sunday August 3 -- Fitbit log 4,389 steps

Monday August 4--2.55 miles 51:10 min (ON) Fitbit log 12,225 steps

Tuesday August 5-- Fitbit log 2,993 steps

Wednesday August 6--1.0 mile 15:23 min (ON) Fitbit log 6,399 steps

Thursday August 7-- Fitbit log 4,134 steps

Friday August 8--  Fitbit log 4,146 steps

Saturday August 9--6.0 miles 1:45 hour (LS) Fitbit log 6,703 steps

Training Update - Week 27

There are just a few more weeks until my Half Marathon.  I did a lot better on my training this past week.  I am really enjoying training on the track.  On Saturday I finally accomplished a goal that I have been talking about for weeks.  I walked to the top of my neighborhood to the East gate and then jogged down to the bottom of the neighborhood to the West Gate and walked back home.  It was a total of 3 miles and I finished in under an hour. I was excited to mark this off of my training finally.  The walk up to the East gate is all up hill from my house and at times I was completely out of breath and ready to turn around but I kept going and made it to the top. I also reached a couple other milestones the past couple weeks.  

1. I have logged 500 miles on my Fitbit.

2. My walk/run pace is between 15:00-16:00.  I was able to maintain a 15:00 minute pace for 2 miles straight which was exciting for me.  I should have been at this pace months ago.  It has been a long road for me and I am glad I was finally able to reach this goal. 

Sunday July 27 -- Fitbit log 6,110 steps

Monday July 28--2.08 miles 35:30 min (ON) Fitbit log 10,043 steps

Tuesday July 29 -- Fitbit log 6,307 steps

Wednesday July 30--2.0 miles 35:00 min (ON) Fitbit log 10,625 steps

Thursday July 31-- 1.0 mile 20:00 min (ON) Fitbit log 9,033 steps

Friday August 1--  Fitbit log 4,336 steps

Saturday August 2--3.0 miles 51:10 min (ON) Fitbit log 12,723 steps