Fitness Update - Week 8

Sunday February 15--No run
Fitbit log 3,782 steps

Monday February 16--No run
Fitbit log 11,372 steps

Tuesday February 17--3.0 miles 58:05 min (Nike+ indoors) 
Fitbit log 10,775 steps

Wednesday February 18--No run 
Fitbit log 7,184 steps

Thursday February 19--4.0 miles 1:14:13 min (Nike+ indoors)
Fitbit log 11,372 steps

Friday February 20--3.02 miles 56:55 min (Nike+ indoors)
Fitbit log 10,173 steps

Saturday February 21-No run
Fitbit log 1,020 steps

Number of Miles This Week: 10
Month to Date Miles: 27
Pounds Lost/Gain This Week: 0
Month to Date Loss/Gain: 0

Fitness Update - Week 7

Sunday February 8--No run
Fitbit log 4,911 steps

Monday February 9--No run
Fitbit log 10,775 steps

Tuesday February 10--1.01 mile 16:14 min (Nike+ indoors) 
Fitbit log 11,974 steps

Wednesday February 11--2.0 miles 36:00 min (Nike+ indoors)
Fitbit log 11,915 steps

Thursday February 12--No run
Fitbit log 11,550 steps

Friday February 13--No run
Fitbit log 12,441 steps

Saturday February 14--No run
Fitbit log 10,776 steps

Number of Miles This Week: 3
Month to Date Miles: 17
Pounds Lost/Gain This Week: 0
Month to Date Loss/Gain: 0

Fitness Update - Week 6

Sunday February 1--No run
Fitbit log 5,860 steps

Monday February 2--1.0 mile 18:29 min (Nike+ indoors)
Fitbit log 11,974 steps

Tuesday February 3--No run 
Fitbit log 12,572 steps

Wednesday February 4--3.0 miles 47:28 min (Nike+ indoors)
Fitbit log 11,324 steps

Thursday February 5--3.0 miles 50:40 min (Nike+ indoors)
Fitbit log 11,804 steps

Friday February 6--3.01 miles 50:04 min (Nike+ indoors)
Fitbit log 11,759 steps

Saturday February 7--4.0 miles 1:05:07 min (Nike+ indoors)
Fitbit log 16,453 steps

Number of Miles This Week: 14
Month to Date Miles: 14
Pounds Lost/Gain This Week: 0
Month to Date Loss/Gain: 0

Fitness Update - Week 5

Sunday January 25--2.0 miles 38:12 min (Nike+ indoors)
Fitbit log 10,019 steps

Monday January 26--5.0 miles 1:26:02 min(Nike+ indoors)
Fitbit log 14,143 steps

Tuesday January 27--3.01 miles 56:11 min (Nike+ indoors) 
Fitbit log 11,352 steps

Wednesday January 28--2.01 miles 37:31 min (Nike+ indoors)
Fitbit log 12,111 steps

Thursday January 29--2.01 miles 33:49 min (Nike+ indoors)
Fitbit log 10,374 steps

Friday January 30--3.01 miles 57:50 min (Nike+ indoors)
Fitbit log 10,651 steps

Saturday January 31--6.01 miles 1:55:28 min (Nike+ indoors)
Fitbit log 16,951 steps

Number of Miles This Week: 23.05
Month to Date Miles: 50.07 miles  
Pounds Lost/Gain This Week: 0
Month to Date Loss/Gain: -3.5