Hooray, another week of training is complete! I don't have a lot to say about this week. It was a good week overall and I completed all of my goals. I am finding that my energy levels are starting to increase which is good because that means I get more done each day. I am still struggling with the nutrition side. I am a picky eater especially when it comes to vegetables and most fruit. I am working on trying new things since I know that will help with the weight loss and help me feel better during my training. I also have a hard time getting up in the morning (I am a night owl) to have breakfast so I have to pick things I can either eat on the way to work or once I get to work. This is another area I am working on. One thing at a time though.
Sunday February 16th --Rest day.
Sunday February 16th --Rest day.
Monday February 17th-- 2.62 miles 36:32 mins Fitbit log 10,683 steps
Tuesday February 18th-- Yoga 60:00 mins Fitbit log 10,035 steps
Wednesday February 19th--2.61 miles 36:24 mins Fitbit log 11,886 steps
Thursday February 20th-- 1.25 miles 30:02 mins. Fitbit log 13,007 steps
Friday February 21st--Rest day Fitbit log 11,090 steps
Saturday February 22nd-- 2.82 miles 40:08 mins Fitbit log 10,122
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