Fitness Update - Week 4

Sunday January 18--2.26 miles 39:34 min (Nike+ indoors)
Fitbit log 10,294 steps

Monday January 19--1.0 mile 20:10 min (Nike+ indoors)
Fitbit log 10,357 steps

Tuesday January 20--3.52 miles 53:49 min (Nike+ indoors) ***FASTEST 5K 46:11*** 
Fitbit log 10,383 steps

Wednesday January 21--2.01 miles 31:55 min (Nike+ indoors)
Fitbit log 10,669 steps

Thursday January 22--No run 
Fitbit log 7,732 steps

Friday January 23--No run
Fitbit log 5,412 steps

Saturday January 24--No run
Fitbit log 2,959 steps

Number of Miles This Week: 8.79
Month to Date Miles: 27.02 miles  
Pounds Lost/Gain: -1
Month to Date Weight Loss/Gain: -3.5