There are 10 weeks until the Half Marathon and I am a
nervous wreck. I don’t know what the
course is going to be like and I haven’t been training up to par. I have been doing better than a lot of people
think but I am just not a runner. I
enjoy walking and being outdoors when it is cool. I know training would be so much easier in
the morning when it is cooler but like I have mentioned I am not a morning
person. So I am training in the evening
after work and it is not very cool in the evening. I hate being hot and it is getting hotter
every day. I really worry about feeling
overheated on race day. If anyone knows
any tricks to stay cool I would greatly appreciate them. Right now I plan to have some peppermint oil
which is a cooling oil and really light running clothes on for race day.
Sunday June 15 --
Fitbit log 6,560 steps
Monday June 16--Fitbit
log 1,102 steps
Tuesday June 17-- 2.0 miles
Fitbit log 5,002 steps
Wednesday June 18-- Fitbit log 5,496 steps
Thursday June 19--
2.0 miles Fitbit log 5,524 steps
Friday June 20-- 3.0 miles
Fitbit log 6,862 steps
Saturday June 21--
Fitbit log 4,133 steps
1 comment:
Peppermint oil is one of my new best friends. A friend of mine introduced it to me a year ago as a headache helper and we became fast friends right away. That cooling sensation can take the edge of a headache. Plus then I smell like Christmas. ;-)
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