I found a new toy two weeks ago. It is called a Fitbit. It tracks the number of steps you take each day. The number of floors you climb. The calories you burn and your activity level. It links to a program on your computer so you can track your activity. I love charts and graphs so this was the perfect new gadget for me to help with my weight loss goals.
Here are today's stats.
Activity Level is 1000. I couldn't sit still at work today so I was very active.
Number of steps I took today. This is the highest I have reached since I bought my Fitbit.
Miles I walked today.
Calories I burned today.
Floors I climbed today.
Workout Recap - Week 30
3 days ago





No comments:
Post a Comment